Physical therapist led fitness classes

From rehab to performance, maximize your workout while minimizing injury
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@Complete by CompleteBody in Union Square
With access to:
- Locker room & showers
- Cafe & juice bar
Dealing with injury or pain?
Schedule a 15 min consultation so that we can find the right class for you.
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Don’t just take our word for it

Hear from some of our amazing customers
"Great concept, I’ve been looking for a class that’s focused on back issues and this was exactly that."

- William K.‍
"I had a great time at the class. It was a perfect balance of core strength and mobility training. Felt just intense enough without being overly straining."

- Pranay A.
"Great class and a great workout! Oscar really knows his stuff!"

- George P.
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Looking for a physical therapist?

No sweat! We'll connect you with one of specialists!

Book a free consultation

We will schedule a 15 minute call to better understand your needs so that we can get you the best care possible.
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WHAT TO EXPECT

classes focus on the quality of your movement.

Our classes are designed by physical therapists. Whether you're trying to prevent or recover from injury, we've got your back!

Expert-led classes

Our classes are led by qualified physical therapists. You can trust that you are in good hands.

50 minute foundation-building workout

- 20 minutes stretching and mobility
- 15 minutes core strengthening
- 15 minutes form-focused resistance training

Personalized approach in a group setting

We keep our classes small and grouped by your issues so that you get the individualized attention you need.

Community that's got your back

More people suffer from back problems than you think. Connect with others and learn from people further down their journey.
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Interested in virtual classes?

The world is virtual and soon we will be too!
Join our Waitlist

Start your recovery journey today

“Joining RecoverFit was the best decision I made for my injury recovery. The classes are challenging yet safe, and I've regained so much confidence in my body.” - Bella Torres
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